Join us for activities that nurture mental health and well-being through nature.
Engage in activities that nurture your mental health and deepen your bond with the natural world.
Experience the calm of the forest with activities designed for all ages and abilities.
Immerse yourself in relaxing soundscapes, whether indoors or surrounded by nature.
Find joy and balance on the water with our expert-led paddleboarding sessions.
Become part of a supportive community that values well-being and nature's healing touch.
Discover how our woodland activities, sound bath therapy, and paddleboard lessons can enhance your mental well-being. Join us in embracing the tranquility of nature and find your balance.
Join us for a forest journey where everyone can find peace and joy. Connect with nature in a way that suits you.
Immerse yourself in soothing sounds, whether indoors or surrounded by trees. Achieve tranquility and balance.
Experience the calming effect of water with our paddleboard lessons, perfect for all skill levels.
Explore the benefits of nature
Discover how our programs have positively impacted lives by connecting people with nature. From woodland activities to sound bath therapy, our community shares their experiences.
Great experience for 13 of us from #HEY Volunteering (aka City of Culture). Fun and relaxing. Tasha & her team really looked after us.
First time my daughters have tried anything like this and absolutely loved every minute. They have not stopped talking about today's adventure, and looking forward to coming back, Tasha & Her Team are just amazing, made my girls so welcome. Thank you.
I’ve been to a couple of sound bath sessions with Wave and Willow and thoroughly enjoyed the experience. Tasha is friendly and welcoming and puts you at ease. She had airbeds to lay on with blankets and pillows although I took my own. I find by the end of the session I am totally relaxed even my racing thoughts. I would thoroughly recommend trying it, the environment is so relaxing. Thank you Tasha
Discover how our nature-based activities can enhance your wellbeing.
Join us for woodland adventures, sound bath therapy, Reiki, and paddleboarding lessons, all crafted to boost your mental wellness.
Booking is simple! Head to our website, pick your activity, and choose a time that suits you. We're here to assist if needed.
Yes! Our activities are designed to be inclusive and enjoyable for everyone, regardless of age or ability.
Wear comfy clothes and bring your adventurous spirit! We'll supply any necessary gear for specific activities.
Explore our woodland activities, sound bath therapy, and paddleboard lessons designed to enhance mental well-being. Join us in fostering a deeper connection with nature for all ages and abilities.